If you’re doing yoga for scoliosis treatment, these poses can help realign your spine and alleviate discomfort.
If you’re doing yoga for scoliosis treatment, these poses can help realign your spine and alleviate discomfort.
Challenge your body and your preconceptions of what a certain yoga style is like and you just might learn more about yourself along the way!
Integramos prácticas de atención plena en centros educativos y espacios comunitarios para mejorar la salud mental, reducir el estrés y cultivar habilidades socioemocionales esenciales.
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