While the nervous system is automatic, it can become imbalanced. Help re-establish the balance by practicing the yoga postures below.
While the nervous system is automatic, it can become imbalanced. Help re-establish the balance by practicing the yoga postures below.
I would like to share the truth about these common oral health myths I hear from patients almost every day.
Pat yourself on the back every time you get out of bed and greet the day with some yoga postures. You will feel amazing—and eventually might not even need that extra cup of coffee.
Integramos prácticas de atención plena en centros educativos y espacios comunitarios para mejorar la salud mental, reducir el estrés y cultivar habilidades socioemocionales esenciales.
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